The undiscovered health perks of Indian seasonings

The undiscovered health perks of Indian seasonings


When you explore the fragrant realm of Indian culinary traditions, spices aren’t simply additives; they represent the core of vitality and health. Among the heralds of this flavorful brigade is the celebrated offerings from Shan Masala. The company has revolutionized households around the globe by delivering the genuine flavor of Indian spices right to your doorstep.



Shan’s wide masala mixes, such as popular choices such as the Shan Bombay Biryani blend and Shan Butter Chicken, go beyond being just culinary shortcuts to delicious meals. They also contain numerous health advantages you may not know. Let's uncover some of these hidden virtues within the vibrant powders and mixes of Shan Masalas.

Turmeric: The Golden Healer
Turmeric, a primary element in multiple Shan mixes like Shan’s famous Biryani Masala, is renowned for its inflammation-reducing abilities. It contains the powerful compound curcumin, a potent antioxidant that fights oxidative damage and has been linked to decreasing inflammation in health issues such as arthritis and heart disease.

Cumin: For Digestion and Beyond
Cumin, a key spice, a staple in the Butter Chicken masala, doesn’t just giving an earthy flavor, but also aid in digestion. Cumin enhances the function of your digestive enzymes, which may accelerate digestion and lowering bloating. Additionally, it has been proven helps regulate blood sugar and lower the risk of food-borne illnesses.

Cardamom: A Pod of Nutritional Goodness The intensely fragrant cardamom, commonly used in Shan masala blends, can alleviate digestive problems, such as ulcers and indigestion. Apart from stomach benefits, it could also support lowering blood pressure and enhancing oral health.

Coriander: A Natural Remedy for Diabetes Found in various Shan masala recipes, coriander seeds offer an remarkable variety of health perks. They're particularly noted for their effect on blood sugar levels. Extracts of coriander have been shown to act like insulin-like saponins, which support the maintenance of healthy glucose levels, making them a beneficial component for diabetes control.

Peppers: Adding Heat to Immunity Hot peppers offer more than heat to meals like Shan Bombay Biryani Masala. They include capsaicin, which is considered to enhance immune function and may even keep heart disease at bay. The fiery compound encourages optimal blood flow and can boost metabolism as well.

For those keen to taste these tantalizing and advantageous spices, they can easily buy any range of Shan masala on the internet. No matter if one is located in India or across the world, Shan Masala India delivers globally, ensuring no one misses on these genuine flavors. Each packet promises not just simplicity but a doorway to embracing traditional Indian cooking.

From boosting resilient immune systems to managing persistent diseases, it's obvious that the Shan Masala Original—notably sourced to keep authenticity—carries depths of flavors and health benefits sealed in every fragrant blend. As gourmet fans expand their cooking collections with packets of Shan masalas through convenient Shan online purchases, they participate in a deep tradition that supports both the body and soul.

By intertwining luxury with fitness, these spices from the Indian subcontinent demonstrate that each meal can be a feast of both flavor and wellbeing—a indeed delightful discovery for any food explorer.
For details about shan masala take a look at our new website